What Does Yoga Mean To You?

With the popularity of yoga spreading globally, this ancient art has become a lifestyle phenomenon. And yet, yoga has the surprising effect of meaning something different to everyone.

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To celebrate International Yoga Day, we asked a few members of our team how yoga has impacted their lives.

Watch the video above and then let us know — what does yoga mean to you?

If you’d like to discover more useful tips to improve your physical and mental health, then check out Zenward, The True School Of Yoga.


Mindvalley Academy

Mindvalley Academy

Education for People Who Refuse to Fit into the Ordinary World

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