What Does Yoga Mean To You?


With the popularity of yoga spreading globally, this ancient art has become a lifestyle phenomenon. And yet, yoga has the surprising effect of meaning something different to everyone.

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To celebrate International Yoga Day, we asked a few members of our team how yoga has impacted their lives.

Watch the video above and then let us know — what does yoga mean to you?


If you’d like to discover more useful tips to improve your physical and mental health, then check out Zenward, The True School Of Yoga.

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Mindvalley Academy

Mindvalley Academy

Education for People Who Refuse to Fit into the Ordinary World

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Tags: Body